Showing posts from May, 2021Show All
How to get rid from diabetes from Yoga: paschimottanasana
How to get rid from diabetes from Yoga: paschimottanasana Procedure Sit on the ground with legs forward. Then, hold the toes of your feet with the f…
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How to get rid from diabetes from Yoga: Bhujangasana
How to get rid from diabetes from Yoga: Bhujangasana Procedure In this asana, the shape of the body remains like a snake that is why it is called …
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How to remove Obesity from Yoga: Trikonasana
How to remove Obesity from Yoga: Trikonasana Procedure First of all stand with your legs apart. Then raise the arms sideways up to the shoulder level…
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How to remove Obesity from Yoga: Pada Hastasana
How to remove Obesity from Yoga: Pada Hastasana Procedure bend forward until the fingers or palms of the hands touch the floor on either side of the …
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How to remove Obesity from Yoga: Vajrasana
How to remove Obesity from Yoga: Vajrasana Procedure: It is a meditative asana. kneel down on the ground or floor with your knees, ankles and toes to…
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